Women’s Health

Whether you’re dealing with PCOS, endometriosis, perimenopause challenges, PMS, or heavy menstrual flow… creating balance in your body starts with what you eat. I can help figure out which dietary changes you need for more ease, joy, and fun in your life. And I’ll do my best to keep in a bit of mood-boosting chocolate.

Mental Wellbeing

Let’s figure out together which foods really make you happy. And by that, I mean: what do you need to eat to bring your body back into balance so that your anxiety, lack of focus, or low mood is no longer caused—or made worse—by a physical imbalance?

Once the physical is out of the way, it’s much easier to deal with the rest.

Sleep Improvement

Tried earplugs, meditation, no phone, switched off all the lights at night—and still not sleeping? Well, maybe your diet is keeping you up.

What and when you eat can really influence your sleep.

Reach out, and together we can find out what’s going on—and solve it.

Hi, I’m Mirjam.

I love food—and I love it even more that what I love can actually help cure disease!

I’m a certified naturopathic nutritional consultant, health coach, video artist, cat lover, advocate for regenerative agriculture, creator of the Chaikuni Natural Products, and I love to dance.

I’d been troubled by menstrual pains for nearly 30 years and am passionate about letting women know that we do not need to accept all these inconveniences.
Diet changes can ease period pain, help you sleep again, and lift your mood.

Change your diet, and before you know it, you find yourself—nearly 40 years old—on the other side of the planet, launching a successful eco-brand with no previous experience.

So, are you clearing out your closet, ready for a makeover, wanna dance again, sleep better, find the energy to start your own business, see pink dolphins, huge butterflies, and tiny monkeys?
Reach out—and I’ll tell you how you can get it done.

Want to know a bit more about me first? Go here.