A while back, I came across an interesting post on Instagram. It shared some important facts about pesticides — mainly that they’re in our food, […]
Tag: health
The Miracle of Menstruation. An article for men, and women.
What an inappropriate headline, right? What about: menstruation is annoying, shameful and disgusting? This is how many, if not most, of us still view menstruation. […]
Organic, biological, ecological, local, seasonal, regenerative… Does it really make a difference what you eat?
Yes, it does! Try to imagine the following: fresh peas that you got from a nearby small farm. No synthetic fertilisers or pesticides were used. […]
Why a healthy gut is so important
Smelly farts, bloated, abdominal pains. Being unnecessarily irritated, anxious for inexplicable reasons, always tired, depressed, gaining weight. IBS, SIBO, diabetes, autism, MS.All of the above […]
Power up your day with these 7 simple habits and diet tips
And none of them is to drink more coffee. As delicious as it is, coffee is not what keeps us going. If you use it […]
How our body creates energy
So, Ayahuasca turned me into a health coach by scaring the shit out of me. Still, after that trip, I remained faithful to the field […]