For me, what matters most is that you feel supported, heard, and empowered in your body and your life through our work together.
Life should be fulfilling! But to fully enjoy it, we need good health. And healing starts with the right foods.
Foods are the building blocks of our body—from our bones to our neurotransmitters. For both physical and emotional health, we need an adequate diet.
By understanding where you are in your life and the journey your health has taken, I can design a plan that addresses your concerns at their root. This plan can range from minor adjustments to bigger changes—from using food as medicine to incorporating herbs and supplements. Either way, we’ll break it down into a step-by-step process that feels manageable and resonates with you.
I’ll support and motivate you along the way, ensuring you stay on track to reach your health goals. A very important part of my work is helping you understand the “why” behind each step of your journey. This knowledge will empower you to prevent issues from returning and give you greater control over your health.
I can support you with any type of health concern but am especially passionate about balancing hormones and menstrual cycles, diet support for mental health concerns, sleep, detoxing, and weight gain.
And of course, you don’t have to be “ill” to reach out to me. A good diet is the best preventive medicine! If you’d like help leveling up an already healthy diet, I’m on your team.
If you’re looking for a holistic, down-to-earth, and science-based approach to healing, let’s work together!
Read more about nutrition for: Women’s Health – Mental Health – Better Sleep – Detoxing.
Empowering Women Through Personalized Nutrition.
Online Consultations from
the heart of the Amazon.
Located at the Chaikuni
Institute in Tres Unidos,
Loreto, Peru
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